Archive for December, 2010

Lose Those Last Ten Pounds

Friday, December 31st, 2010
You have faithfully followed your diet and exercise program and are only ten pounds away from your goal weight, yet you can't seem to lose those last ten pounds. What you are experiencing is actually very common among dieters. It is easier to lose weight at the beginning of a diet but as the weight comes off, your metabolism slows down. According to Read The Post [...]

How I Lost My Big Stomach Fast

Friday, December 31st, 2010
It takes a great deal of patience to see the effects of some weight loss programs and treatments. A lot of people have been having problems with their stomach fat among other parts of their body. That is because it is the most difficult part of our body to get rid of the fat. Personally, I have been experiencing similar situation and so this article Read The Post [...]

Create Your Best Whey Protein Powder Treats With These Tips

Friday, December 31st, 2010
If you're serious about your weightlifting, body building or exercise program, protein supplements can help you reach your goals. The more you use your muscles, the more protein they require. Whey protein is an easily digestible natural source of amino acids that can be added to many types of foods. Since it comes in tasty flavors like chocolate Read The Post [...]

4 Obesity Factors: Are You Helping To Make Your Children Fat?

Friday, December 31st, 2010
I don't want to lay a guilt trip on anyone, but for me, one of the saddest things I see going about my day in modern America is an obviously obese child whose parents haven't even seemed to accepted the fact their child has a problem. Still eating whatever they want and being lazy—I can only wonder what type of future a child like this has to look Read The Post [...]

Obesity That Causes Snoring

Friday, December 31st, 2010
Ask your wife if she thinks that you are gaining weight fast and she will probably tell you two things why she believes that you are. First should be obvious fact that you really appear bigger and the second is that you are snoring more loudly. Some wives may consider the first less of a problem but the second can be quite annoying. Snoring may even Read The Post [...]

6 Best Methods to Locate A Great Apartment

Thursday, December 30th, 2010
While the thought of moving to a new place sounds like fun, the process of searching for one can be tedious and time consuming. Here are some effective options that will help subdue the stress of finding the perfect apartment: Make a list of your wishes and requirements for your prospective apartment Before you start searching for possible apartments, Read The Post [...]

Getting Fit For The Summer

Thursday, December 30th, 2010
The summer always means spending time outdoors. If that's not what it means to you, it may well be because of a lack of confidence or a lack of energy. One of the best ways to get over both hurdles doesn't involve fixing your mental attitude; it involves getting into better physical shape. A personal trainer may be able to help you work your way toward Read The Post [...]

Why Modern Diets Need Proper Dietary Supplements From Nature’s Pharmacy

Thursday, December 30th, 2010
In Part One, the debate was about why some nutritional supplements are not considered to be effective. There was due respect paid to the hundreds of ingredients already provided by Nature in every fruit and vegetable. There is no doubt about the efficacy of dietary supplementation because of modern food production. The question remains how to duplicate Read The Post [...]

The Wrong Way To Go About Fat Loss

Thursday, December 30th, 2010
Even the idea that people willingly starve themselves is, simply put, rather bizarre. There is no reason that you cannot enjoy good food. The problem that frequently holds people back from fat loss is not overeating: It's usually a combination of truly awful food and no regular exercise. Any doctor you visit will tell you that the first step in feeing Read The Post [...]

Fat Loss For Very Overweight Individuals

Thursday, December 30th, 2010
Being overweight can be mentally devastating. It affects your ability to get around, makes you feel weak and can make you feel unattractive. In some cases, simply to achieve some level of fat loss, people do very dangerous things. If you're dangerously overweight, you have to visit a doctor before starting any workout program. Your heart and whole body Read The Post [...]