Archive for February, 2011

How To Burn More Body Fat With Your Workouts

Monday, February 28th, 2011
When you want to lose weight, what's the first workout plan that comes to mind... running, biking, etc? You're not the only one. A vast majority of women think that the best way to lose body fat is with a cardio program. I have heard countless amounts of times that women think they should run to drop weight and then add some strength training later Read The Post [...]

Diet Plans And Menus – The Rice Diet

Monday, February 28th, 2011
The Rice Diet, also known as the Kempner Diet, was created by Doctor Walter Kempner in the struggle against cardio-vascular illnesses, diabetes, and an excessive level of cholesterol. Rice is a source of easily assimilated proteins. Dieters may lose about 15 to 26 pounds (7 to 12 kilograms) in 2 weeks in this 5-phase diet. Here are some of the diet Read The Post [...]

My Aching Back–Sciatica Pain Relief Treatment

Monday, February 28th, 2011
Oh my aching back...who hasn't said that. Back pain is probably the most common health problem in America. Many people run to the chiropractor expecting that an adjustment will solve the problem. In most cases, it doesn't. Another treatment "quickly" treatment is to take an anti-inflammatory like Aleve--just temporary relief of course. If the chiropractor Read The Post [...]

Worried Over Belly Fat-Learn How To Flatten Your Stomach With The Right Exercises

Monday, February 28th, 2011
Belly fat can be the cause of deep frustration as it robs you your natural beauty. A protruding belly is one that worries most people and no matter how much they try to control the width of their belly it just refuses to listen and keeps growing! Excessive stomach fat makes you feel miserable and at the same time depressed. You lose confidence and at Read The Post [...]

Do Septic Systems With Aeration Tanks Last Longer?

Monday, February 28th, 2011
The septic system is one of the most important systems in a home. When most people are looking for a septic tank, whether as a replacement tank or a new tank for newly built home, they will want to choose a tank that not only performs properly, but they also want the tank to last a long time. There are different types available and each has its own Read The Post [...]

Jock Itch – How To Get Rid Of Jock Itch

Monday, February 28th, 2011
Jock itch is caused by a fungus. This fungus can produce a very red rash and intense itching around the groin area. It is called its name because it mainly affects athletes. However, almost anyone can get this fungus. Those who are overweight or who sweat profusely are a prime target for jock rash. Even women can get it. If you think you have the symptoms Read The Post [...]

Easy To Learn Five Facts About Obesity And Five Facts About Fat Production

Monday, February 28th, 2011
Just imagine. It is estimated that every year over 90% of your body is completely replaced and reconstructed entirely from the food nutrients you eat. Deductively, the quality of these nutrients determines the quality of your renewed cellular structures. Metaphorically, it is your choice to build your cellular foundation like a straw hut or a house Read The Post [...]

Diagnosing Foot Pain

Monday, February 28th, 2011
Any pain in your feet can be a very hard thing to deal with considering that you have to put a lot of pressure on feet to move around. Whenever you have a pain, it is hard to complete all of the tasks that you have to do in a day. You have to stand in the shower, walk to your car for school or work, and walk from class to class or walk around for your Read The Post [...]

The Real Scoop On Trans Fat

Monday, February 28th, 2011
"Trans Fat-Free!" You've undoubtedly seen these words on the packaging of various food items at your local grocery store. Food companies nowadays are eager to assure you, the consumer, that their products are free of trans fat. But what is trans fat, and why should you care if your groceries are free of it? Trans Fat: Terrible! Trans fat, or "trans Read The Post [...]

Why Is P90X So Popular With Everyone These Days For Getting In Shape?

Sunday, February 27th, 2011
Have you heard of p90x and are wondering why it is so popular with so many people these days to get into good shape? Then you need to be aware of the many reasons that this program is being used by thousands of people every day. There are a variety of reasons that you have to keep in mind, but the following are the ones that are the most imperative. 1. Read The Post [...]