Archive for February, 2012

Weight Loss Tips to Help Stay On Track and Eat Less

Wednesday, February 29th, 2012
Copyright © 2012 Jim Belden If you get sidetracked from your diet whenever life becomes busy and stressful, take heart because it happens to just about every dieter. Dieting gets easier as you work to incorporate it into your life and make permanent changes in your eating habits. Continue reading for some great tips to help you keep your resolve Read The Post [...]

Juicing Diets

Wednesday, February 29th, 2012
Diets -- we all think we know what that word means. The problem is that there are at least three meanings for the term "juicing diets." They might more specifically be called * juicing fasts, * juicing diets for weight loss, and * the life-time juicing diet. A juicing fast is something to be done for only 1-2 days. You consume only juiced Read The Post [...]

Winter Weight Gain – How Does It Happen And What Can We Do About It?

Wednesday, February 29th, 2012
Winter weight gain is a common complaint of many people. It would appear that every winter we add a few pounds, and come summer we do not lose all of them again either. A few of them always stick around, causing us to be a little heavier yearly. They seem to be very hard to lose extra inches! Why does this happen and exactly what can we all do? There Read The Post [...]

Why Vegetables Juice Recipes Are Delightfully Healthy

Tuesday, February 28th, 2012
Vegetables are rich in anti-oxidants that can slow down aging. Drinking vegetable juice recipes can improve your body's metabolic rate, strengthen your immune system, and reduce stress, diabetes and other heart problems. What do you need to remember about vegetables juice recipes? Ample research should be done when making vegetable juice recipes, Read The Post [...]

Safe Weight Loss Product Shopping? This Might Help!

Tuesday, February 28th, 2012
By Lee Murray Jr. Are you looking for a safe weight loss product that will deliver you the results you're after without compromising your health? That sounds pretty much like the ideal, doesn't it? Such products do exist, but it does generally seem that safety weakens a product's effectiveness. Meanwhile, super powerful products are often met with Read The Post [...]

Health Terms Explained

Monday, February 27th, 2012
By Martin Gover There was a time it seemed so simple. Health was...a doctors visit, brush your teeth regularly, some jogging perhaps, a vitamin C and you were set. Now there vitamins and minerals and herbs and supplements and phytonutrients and macronutrients and micronutrients and - O yes there's more. There's BMI and BCoR Scores and Nutrigenomics Read The Post [...]

Herbal Remedies For Obesity

Sunday, February 26th, 2012
When the body mass index (BMI) exceeds 25 it is overweight, and when it exceeds 30, it is obesity. Obesity is caused by the excess fat accumulated in the body and can lead to heart ailments, diabetes, cancer and arthritis. Obesity is one of the leading preventable causes of death worldwide, and has come to be viewed as one of the most serious public Read The Post [...]

Could Your Tap Water Be Making You Gain Weight?

Sunday, February 26th, 2012
By Liam Thompson Drinking around 3 Litres of water a day is a great way to help you rid yourself of excess body fat, but did you know that the water that comes out of the taps in your house could be doing you more harm than good and actually making you fat. That's hard to believe isn't it? It is also been proven to be detrimental to your health Read The Post [...]

The Need For A Good Breakfast

Sunday, February 26th, 2012
I have never found it easy to get out of bed in the morning to start my day. I enjoy stealing some extra sleep with the TV tuned to either Fox News or CNBC. The only way either station makes any sense to me is through that fog that is present when you are half asleep and half awake. I never seem to have time for a healthy and nutritious breakfast Read The Post [...]

Weight Loss – Sticking To It While Enjoying A Night Out

Sunday, February 26th, 2012
Copyright © 2012 Jim Belden Watching what you are eating can be tough at times, and it is especially difficult when you want to eat out. Many restaurants offer meals that are high in fat and full of calories, leaving the dieter feeling deprived and at a loss as to what they should order. If you are facing the frustrations of eating out on a diet, Read The Post [...]