Archive for April, 2012

Your Weight Loss Journey – Is It Full Of Pain and Suffering?

Monday, April 30th, 2012
Pain is a part of life. I don't know anyone that does not have some type of pain in their life. Suffering is part of pain. Is it not? Life is full of challenges. Life is full a pain. Life is full of suffering. NO!!! Life is NOT full of suffering. The reason we are here on this earth is to learn, progress and become the best we can be. We all have this Read The Post [...]

Time To Get In Shape With These Five Weight Loss Tips

Sunday, April 29th, 2012
By Aiden Caleb It might be beneficial for you to know and understand first the most important weight loss tips, on how a realistic plan for weight loss works. A lot of people are thinking of what could be the right weight loss tips that they can use, in order to slim down or perhaps follow the required diet depending on their body's needs. Basically, Read The Post [...]

Facts about Protein Diets

Sunday, April 29th, 2012
By Byron Dyson The fact that there are plenty of advantages to a high protein diet is demonstrated through quite a few scientific studies. Building muscle, decreasing blood fats, improving your immune system, and also managing hunger yearnings are typical items that a high protein diet is able to do. Causing the body to go in a state of ketosis is Read The Post [...]

Does the Alkaline Diet Really Work?

Sunday, April 29th, 2012
By Sherri Turner In theory, the alkaline diet plan refers to the belief that if people consume too much acidic foods, it will make tissue and/or blood more acidic, which can make the body vulnerable to disease. To prevent this, the acid alkaline diet plan encourages eating more foods that are alkaline to help maintain a balanced pH level and remain Read The Post [...]

Weight Loss Information Versus Alcohol Intake

Sunday, April 29th, 2012
Sometimes when you are on the weight reduction journey you simply need weight loss information. Plain and simple sometimes you simply don't have the answers that you need in order to make your weight release reality. You need the weight loss information in many different areas. Although, sometimes you really do know what is takes for you to decrease Read The Post [...]

Is There a Number of Daily Calories to Lose Weight?

Friday, April 27th, 2012
By Sherri Turner A real and effective diet for weight loss, is to check the level of calories you take in every day. Monitoring calories for weight loss is essential, because this element is one of the contributing factor to fat buildup in the body. Your health professional can give you a good idea on how much calories should be maintained by your Read The Post [...]

Belly Fat and How To Lose It!

Thursday, April 26th, 2012
By T Marchido Most of the solutions available to lose fat around your midsection pretty much describe the same steps. The biggest difference is how they are presented. As an example, it is well known that in order to reduce the fat around your midsection, you will need to start working out. However, working out alone is simply inadequate. The Read The Post [...]

How Various Kinds of Diets Could Be Beneficial

Thursday, April 26th, 2012
By Byron Dyson Obesity has become a common issue throughout the U . S .. Weight troubles have an affect on everyone. People are picking out the ease of fattening living over fitness. Diabetes along with other health issues are definitely the direct result. Keep reading to explore more about nourishing weight loss diets. A vegetarian weight loss Read The Post [...]

What Every Women Should Know About Trying To Rush Weight Loss

Thursday, April 26th, 2012
It's really strange to think about but many women can be so motivated with their weight loss that they work too hard and end up hurting their changes for success. A great example of this is how many women think that the more often they workout the more fat their bodies will be able to burn off. It makes sense at first thought, but in reality, it will Read The Post [...]

Emotional Eating – Why Do I Eat When I’m Happy or Sad?

Thursday, April 26th, 2012
Emotional eating is very tied to every part of you being. Every time you emotionally eat it becomes even more hardwired in your brain. It is really important that every time you want to emotionally eat, you chose NOT to eat. You brain is connected in a certain way to make you unique. Our brain loves habit. It likes stability. It likes predictability. Read The Post [...]