Archive for May, 2012

True Weight Loss Success Needs A Support System

Thursday, May 31st, 2012
Having just lost fifty-one pounds in three and half months, I can tell you that dieting is not a solo sport. True weight loss success needs a support system. In the same way that one person can not move a grand piano on their own, neither can the dieter move into a new lifestyle alone. To lose a large amount of weight takes time, persistence, patience Read The Post [...]

Juicer Quality Recipes For Losing Weight May Help Shed Some Pounds

Thursday, May 31st, 2012
By Javier Snover Juicer quality recipes for weight reducing have become among the well known fads, but do these tested recipes actually work? The answer is yes in most cases. Juicing fruit and veggies retains all the nutrients in the food but makes it easier for the body to break down the ingredients more proficiently. Juices can play a key role Read The Post [...]

How to Start a New Diet Plan to Lose Weight Fast

Thursday, May 31st, 2012
According to the Centers for Disease Control, 98% of attempts to lose weight fast ultimately fail. What gives? This is a shocking statistic to say the least, when you take into account that there are more than 127 million Americans who are overweight today. If you're planning to start a new diet to lose weight fast, it's important to be proactive and Read The Post [...]

Diet Delivered Services A Growing Trend

Thursday, May 31st, 2012
One of the fastest growing trends in the weight loss and healthy eating industry centers on having the diet delivered to homes. These food delivery services help dieters who try and fail at traditional dieting plans and people who want to improve their health through better food choices. Originally touted to help people lose weight, companies that deliver Read The Post [...]

Drinking More Water – Five Major Advantages

Wednesday, May 30th, 2012
By Jared Harper For the average person, 60 percent of the human body is made up of water. Although a good portion of this occurs naturally, proper hydration depends upon keeping your body hydrated. When you're feeling particularly hungry, somewhat more tired than normal and possibly not feeling 100%, it's quite possible you're a bit dehydrated. The Read The Post [...]

More Powerful Advice For Beneficial Weight Loss

Tuesday, May 29th, 2012
Losing weight is as easy as understanding how greasy food is likely to put quite a few weight on you. Here are some practical tips for you to potently lose weight. 1. Stay Away From Sugar and Processed Carbohydrates. In our day and age, we're truly exposed to heavily processed meals. These foods are usually high in sugar along with processed carbohydrates. Read The Post [...]

Unknown Weight Loss Tips That Can Really Help

Monday, May 28th, 2012
By Winston Takeda Losing weight is a huge industry in the United States. Because most of us would like to lose a few pounds, we've spend some time researching the issue, and finding out what to do in order to fit into our old clothes. Most of us know the basics, like drinking plenty of water, eating lean proteins and things like that. But there are Read The Post [...]

Group Fitness Efforts Produce Faster Weight Loss And A Happier State Of Mind

Monday, May 28th, 2012
Quite often becoming fit and healthy takes more than sheer will. It is already established that determination is usually a quality that many overweight people lack and this is generally why their journey to fitness takes longer; it's not the amount of weight which needs to be shed. Considered a good way of motivating a person to remain devoted to Read The Post [...]

The Origin Of Today’s Low Carb Diets

Monday, May 28th, 2012
The origins of today's low-carb diets can be traced back to a Mr. William Banting. Mr Banting lived in London, England during the mid 19th century. He was a severely overweight man who had searched unsuccessfully for solutions to his innumerable health-related disorder. Back then, doctors believed weight-gain to be a side effect of ageing - and since Read The Post [...]

Is Slimming Down a Challenge? Read about Turmeric Benefits

Sunday, May 27th, 2012
Slimming down is known as an incredibly hard move to make. You could test all the goods that guarantee to decrease your waist line, but for some reason they aren't in your favor. There's still no change in weight even though you might already be reducing the foods you consume. Staying in that situation is definitely frustrating. You start to give up Read The Post [...]