Archive for May, 2014

Low-Calorie Artificial Sweetener Soft Drinks: Beware of the Dangers!

Saturday, May 31st, 2014
By Paul A Philips Recently in an attempt to deal with a slump in sales a well-known soft drinks manufacturer rolled out a massive advertising campaign. The irony of this advertising campaign was the fact that it promoted their no-or-low calorie artificial sweetener drinks as weight loss, safe alternatives when in truth some of the most serious health Read The Post [...]

How To Keep Weight Off For Life

Monday, May 26th, 2014
By Jon Allo If you are on your way to shedding some unwanted body fat or if you have achieved your fat loss goals, how do you stop putting on weight in the future? You have exercised and developed healthy eating habits to lose weight, and you look and feel great. Now how do you avoid weight gain by going back to bad habits and packing on the pounds Read The Post [...]

Why Do We Gain Weight?

Saturday, May 24th, 2014
By Samantha Knowles How do you finally get control of what you are eating and your diet once and for all? I have tried a hundred diets- some work for a short time, but ultimately they leave me feeling frustrated and hungry. I needed a solution to make sense of it and be able to stick to it for the long haul. I decided to get some help and do my research. Read The Post [...]

Ten Dieting Tips for Women to Lose Weight

Friday, May 23rd, 2014
By Jon Allo If you are a busy mum or working lady who would like to lose a few pounds here are some really easy dieting tips for women to lose weight. Do you ever ask yourself why are there so many people who have lost weight, and yet you cannot work out how to lose yours? Perhaps they know a secret or two that you don't? These are 10 realistic ways Read The Post [...]

Top Tips And Advice To Deal With Cellulite

Friday, May 23rd, 2014
By Wendy Miller Not everyone has the same beauty issues. Some people are overweight and would like to shed some pounds. Others feel their nose is too big, ears too prominent or hair too thin. If your issue is that you have cellulite on your body, then this article has all of the advice you need. Try using a body brush on your skin. Brushing your Read The Post [...]

Diet or Diet Weight Loss: Three Things Everyone Should Definitely Know

Thursday, May 22nd, 2014
By Paul A Philips This is not one of those articles acting as a preamble for some sales pitch. I don't have any products to sell. However, having studied nutrition over the years, there are some crucial things I have noticed that many people are unaware of when it comes to their diet or diet weight loss. There are 3 crucial things EVERYONE should Read The Post [...]

Succeed At Reducing Your Weight With These East to Understand Tips!

Thursday, May 22nd, 2014
Weighing less and being healthy do not always go hand in hand. Building muscle can actually result in a weight gain as it has more mass and density than your regular body fat. Losing muscle can harm your body, and you must try to lose weight the right way. Read the following tips to learn some weight loss basics. Slowly reducing the number Read The Post [...]

Six Ways to Lose Weight Easily

Thursday, May 22nd, 2014
By Jon Allo In developed countries across the world, the amount of people who are overweight is progressively increasing. Sedentary lifestyles and virtually unlimited access to large amounts of food has created an crisis of weight gain. But can you lose weight fast and easy without the need of pills, potions or risky techniques that could cause long-term Read The Post [...]

Weight Loss Programs

Thursday, May 22nd, 2014
Copyright © 2014 Cam Dotson Working out is not enough to maintain good health. Even if you exercise every day, you will find your body shape not improving, and weight-loss is too sluggish. Before you blame your exercise routine, you should first check your diet. Diet and fitness must work with each other in order to maximize the benefits from Read The Post [...]

Why You Find It Hard to Lose Weight

Thursday, May 22nd, 2014
By Jon Allo A lot of people who have difficulty losing weight adopt a dangerous 'yo yo' dieting strategy. They lose weight when they work hard on a diet regime. But when they stop the diet and go back to eating like they were before, the weight goes back on. If you do this on a regular basis, this cyclical dieting damages your body. Your metabolism Read The Post [...]