Posts Tagged ‘health benefits’

Weight Loss Is A Goal For Many People

Saturday, March 22nd, 2014
By Mark Brown Many people think that weight loss is something that necessitates hours of exercise and starving yourself but this is just not true. The sad truth of the matter is a large number of men and women will end up losing a great amount of weight by using extreme workout routines or starving themselves, but these men and women normally wind Read The Post [...]

How to Work The Mediterranean Diet

Thursday, July 5th, 2012
By Gordon Zwillenberg The Mediterranean Diet is the most talked about diet. Doctors talk about the diet for its health benefits. It's an excellent way to lose weight. So, what is the Mediterranean Diet? Where Does The Mediterranean Diet Originate From? The term "Mediterranean Diet" comes from a region that is on the Mediterranean Sea. The research Read The Post [...]

Acai Berry Side Effects: Exactly What You Need Learn

Saturday, December 3rd, 2011
A healthy amount of skepticism is often good especially when we're discussing nutritional supplements. You will know a product is being promoted beyond its real health benefits when the promoters claim that it can cure everything. Acai berry is one good example of a dietary supplement that's overly advertised. Unless of course you have been hiding under Read The Post [...]

Top Tips For Picking A Pilates DVD

Friday, March 18th, 2011
There are many health benefits to practicing pilates and it is an exercise that can be performed at home. Here are my top tips for selecting a Pilates DVD that will provide you with high quality instruction. When you've finally made the decision to start practicing Pilates, the logical step is to purchase a Pilates DVD. Pilates is the perfect exercise Read The Post [...]