Posts Tagged ‘metabolism’

Metabolism: What is it?

Saturday, December 28th, 2013
By Ben Pottinger Some people think that the metabolism is a kind of organ, or a body part, that influences digestion. Actually, the metabolism isn't any particular body part. It's the process by which the body converts food into energy. Hence, you've likely heard of the phrase metabolic process used synonymously with the term metabolism, Read The Post [...]

Confused About Weight Loss Plans?

Monday, June 10th, 2013
By Peg Sanders You can become very confused when trying to find a weight loss plan that will really work for you, because there are so many plans out there, so you try several different ones and fail again and again at achieving your weight loss goals. Honestly, dieting is difficult, something you won't hear from many nutritionists. So most Read The Post [...]

Quick Results For Weight Loss With Fasting

Friday, May 24th, 2013
By Peg Sanders Are you totally DONE with weight loss plans that promise results but don't deliver, regardless of your hard work and sacrifices? Some of these programs will work for a short time, as long as you are restricting your calories, but none can promise long-lasting weight loss simply because they're too restrictive, too complicated, and Read The Post [...]

Top Tips to Losing Weight

Thursday, April 11th, 2013
By Martha Faithfull 1. Exercise More I'm sure that is not what you wanted to see as No 1. Tip to losing weight but I'm afraid it is true; you loose more weight when you are active ! Just take these normal routine daily tasks as an example:- How many calories you burn during 1 hour of a particular exercise is highly subjective. Calorie and Read The Post [...]

Discover Ways To Increase Your Metabolism

Monday, March 25th, 2013
By Ava Adams A person's metabolic rate is a measurement of how fast their body burns calories which are, in turn, a measurement of energy. Consume fewer calories than your body burns and you lose weight; consume more calories than your body burns and you gain weight. The way to use your body's metabolism to lose weight, then, is twofold: Consume Read The Post [...]

A No-Nonsense Guide To Healthy Dieting

Thursday, October 11th, 2012
There is a plethora of information available about healthy dieting. However, many people are still confused about how to follow a healthy diet. Eating healthy foods and exercising are the keys to maintaining a normal body weight. Below is the no-nonsense guide on healthy dieting: Reduce your intake of processed foods It is estimated that anywhere Read The Post [...]

Super Foods That Help Boost Your Metabolism

Sunday, September 16th, 2012
Boosting your metabolism can help to burn more calories and cause you to lose unwanted pounds, making it that much easier to fit into that new activewear you've purchased for your workouts. There are many foods you can enjoy that will work to boost that metabolism and help you reach your weight-loss goals. First and foremost, water is essential for Read The Post [...]

Losing Fat The Correct Way

Saturday, June 9th, 2012
Copyright © 2012 Forestnome Enterprises With the immeasurable money being invested on weight-loss all over the world it brings one to think that being overweight is an issue that cannot be solved. There are now a large number of different weight-loss items that can be bought that persuade the individual who buys the item that this will fix the issue. It Read The Post [...]

Losing Weight And Finding The Secret Ingredient That Sets You Free

Thursday, June 7th, 2012
Copyright © 2012 Forestnome Enterprises With the billions of dollars being spent on weight-loss all over the world it leads one to think that obesity is a problem that cannot be solved. There are now thousands of different weight-loss products that can be purchased that convince the person who purchases the product that this will solve the problem. It Read The Post [...]

Foods That Speed Up Your Metabolism

Friday, March 16th, 2012
First things first. To get a clear understanding of what natural remedies are available to help one speed up their metabolism, one has to first understand the meaning of the word metabolism. Simply put, metabolism is the complete process whereby the body changes nutrients that are partaken via what we eat as food into energy. The energy is what one Read The Post [...]