Posts Tagged ‘rate of weight loss’

Healthy Rate of Weight Loss

Saturday, February 9th, 2013
By Boyce Henry What is a healthy rate of weight loss? Well, first, we know what is not healthy or even achievable, which is the claim by some of a pound per day. The average overweight 180 pound woman, for instance, would need to completely fast and burn up an additional 1500 calories every day to accomplish this. What is a healthy and feasible Read The Post [...]